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Survive and Thrive

support is available to you…

Cancer Journey Coaching

Learn to heal yourself from the inside out. Developed in 2007 by Shariann Tom (5-time cancer survivor) and Keri Lehmann (cancer survivor and caregiver) with The Cancer Journey Institute, Cancer Journey Coaching is a powerful partnering between you and me in a thought-provoking and creative process that inspires you to maximize your personal potential during and after your Cancer Journey. Coaching is an on-going collaborative partnership built on deepening the learning and forwarding your action to a life that really matters to you.

I work with cancer patients, survivors, support teams and caregivers of all types of cancer. I provide the type of support that is often not spoken of or overlooked when one is faced with cancer.  You will receive support for your whole being healing – mind, body, and spirit.

I believe your greatest healing potential is within you.  I’ll go deeper than the physical support you are getting from your caregivers, support group, and/or medical support team. I will offer you the opportunity to look deep within to find your answers.  And, in doing so, you will discover more about yourself and your cancer journey.

Schedule a FREE 15-minute call with me so we can share stories and discuss how I can support you on your cancer journey.

Individual Coaching

This 3-6 month program is designed to give you the time, support and attention you need to tackle your current situation and begin to put into place some coping mechanisms and structures that will work today and in the future. Because this coaching program is designed to look at your whole being (body, mind and spirit), it requires time for you to explore and gain insight from all of the ups and downs of your Cancer Journey and to reach a point where you feel you can soar on your own. 3 months is the minimum time commitment for this option.

This Coaching Option includes:

  • Your Cancer Journey Coaching materials

  • 1 – 60 minute initial discovery coaching session

  • 3 – 45 minute coaching sessions per month

  • 1 – 45 minute “Flying on your own” coaching session at the end of the program

  • The StrengthsFinder top 5 strengths and in depth assessment and discussion

  • Unlimited email support between coaching sessions

Benefits of Individual Coaching:

  • Personal one-on-one attention

  • Personalization of the program to fit you and your needs

  • Complete privacy and confidentiality

  • A full 45 minutes of coaching time for yourself

  • Schedule flexibility to work with your calendar

Group Coaching

Group Coaching is similar to the Individual Coaching program with the elements of discovery and processing within a very small, intimate group setting. This intimate group of 3 allows each individual to have their 20 minutes of personal attention while also gaining and witnessing the insight and processing from the others in the group. This group experience is powerful, illuminating, and bonding.

This approach to Cancer Coaching also provides the following benefits:

  • A feeling of community

  • A feeling of connectedness and shared experiences

  • A cost-effective alternative to Individual Coaching

  • A knowing that you are not alone in your situation

group coaching option is coming soon.